Class Schedule - Hyde Park

See class prices below

Beginner level
Basic poses are taught along with correct principals of alignment and how to correlate breathing with movement.

Level 1-2
A basic class for those students who would like to master the fundamentals and principles of forward folds, backbends and twists.

Level 2-3
A more vigorous class which builds heat and stamina thru poses such as sun salutations and standing poses. These classes are creative and stimulating. Postures include inversions and lotus poses. Prior yoga experience recommended.

PLEASE BE READY FOR CLASS 5 MINUTES BEFORE THE START TIME. YOU MAY NOT BE ALLOWED INTO CLASS IF YOU'RE MORE THAN 5 MINUTES LATE - PLEASE TURN OFF YOUR CELL PHONE

MONDAYS	Class	Instructor
6:30 - 7:30 AM	SUNRISE PILATES MAT (mixed)	Marcy
9:15 - 10:30 AM	VINYASA YOGA (level 1-2)	Cynthia
4 - 5:15 PM	VINYASA YOGA (level 1-2) - $12/class	Amber
6 - 7:15 PM	HATHA YOGA (beg.)	Brian
6:15 - 7:15 PM	PILATES Mat (mixed)	Marylee
7:30 - 9 PM	HATHA YOGA (level 1-2)	Brian

TUESDAYS	Class	Instructor
9:15 - 10:15 AM	PILATES MAT (mixed)	Erika
10:30 - 11:30 AM	TAI CHI FOR SENIORS (all)	V'La
1 - 2:15 PM	VINYASA YOGA (donation based: $5-$12 suggested)	Kelly
6:15 - 7:15 PM (6 wks - starts 2/16**)	BELLY DANCING (beg.)	Summer
7:15 - 8:15 PM (monthly series*)	PILATES MIXED MAT & EQUIPMENT	Marylee
7:30 - 9 PM	FORREST YOGA (level 1-2)	Carol

WEDNESDAYS	Class	Instructor
6:30 - 7:30 AM	SUNRISE PILATES MAT (mixed)	Marcy
9:15 - 10:45 AM	VINYASA YOGA (level 1-2)	Cynthia
4 - 5 PM	PILATES MAT (mixed) - $12/class	Joia
6 - 7:15 PM	KICKBOXING (level 1)	Tim
6:15 - 7:15 PM	PILATES MAT (mixed)	Marylee
7:30 - 9 PM	HATHA YOGA (level 1-2)	Brian

THURSDAYS	Class	Instructor
9:15 - 10:15 AM	PILATES MAT (mixed)	Erika
10:30 - 11:30 AM	TAI CHI FOR SENIORS	V'La
1 - 2:15 PM	VINYASA YOGA (donation based: $5-$12 suggested)	Kelly
6:00 - 7:30 PM	ASHTANGA YOGA (level 2-3)	Blanca
7:15 - 8:15 PM (monthly series*)	PILATES MIXED MAT & EQUIPMENT	Marylee
7:45 - 8:45 PM (6 wks - 2/18**)	BELLY DANCING (level 1)	Summer

FRIDAYS	Class	Instructor
9:15 - 10:45 AM	VINYASA YOGA (level 1-2)	Kelly
6:30 - 8:30 PM	CAPOEIRA (all)	Joshua

SATURDAYS	Class	Instructor
9:00 - 10:15 AM	VINYASA YOGA (level 1-2)	Cynthia
9:15 - 10:15 AM	PILATES MAT (beg.)	Marylee
10:30 - 11:45 AM	HATHA YOGA (beg.)	Cynthia
10:30 - 11:30 AM	PILATES MAT (mixed)	Marylee

SUNDAYS	Class	Instructor
9:30 - 10:45 AM	HATHA YOGA (beg./gentle)	Brian
11 AM - 12:30 PM	ASHTANGA YOGA (level 2-3)	Blanca
11:30 AM - 12:30 PM	PILATES MAT (mixed)	Marylee
12:45 - 2 PM	TAI CHI (int.)	Tim
1 - 2 PM	PRE-NATAL YOGA (all)	Kelly
2:15 - 4:15 PM	CAPOEIRA (all)	Joshua
4:30 - 6 PM	FORREST YOGA (beg.)	Carol

*Pre-registration for Pilates Mat & Equipment class required
**Series are not included in multi-class packages

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Prices
All classes (except for Tai Chi for Seniors and weekday afternoon classes) = $17
Tai Chi for Seniors = $12
Belly Dancing, 6-week series = $85
Group-Kickboxing, 6-week series=$85

New Students: 1-week of unlimited classes pass....$29

Multi-Class Passes
One month of unlimited classes pass ...................$180.00
        (Includes all drop-in classes, 1/2 price for a series)

5 class pass.............2 month expiration..............$80
10 class pass...........3 month expiration..............$153
        Save 10%!
20 class pass...........3 month expiration...............$278

Students, Seniors (65 and over), and Armed Forces (and spouses) discount:
10% off of all multi-class passes (please show a valid ID)

One month of unlimited classes pass ...................$162.00
        ((Includes all drop-in classes, 1/2 price for a series)

5 class pass.............2 month expiration..............$72 ($14.40 per class)
10 class pass...........3 month expiration..............$137.70 ($13.77 per class)
20 class pass...........3 month expiration...............$250.20 ($12.51 per class)

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